How can I increase the experience of love in my life?
You energize what you recognize, so to energize love in your life, bring your awareness to the many ways you already experience love. Start your day with some heart breathing. Focus your awareness on your heart chakra. Breathe slow, full breaths from the center of your chest. Activate a positive emotion by re-experiencing a time when you felt love or appreciation for a person, your favorite place in nature, or even a pet. Then write down 6 things you love. (The number 6 in numerology represents love.) Add 6 more every day, reading the list again at night just before sleep to re-engage those positive emotions. When you experience life from the perspective of your natural state of being— the frequency of love, you naturally attract more loving experiences. And who doesn’t want that?
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