On the 2nd day of Empathing...

If you need me, I’ll be under the bed!

Oh dear, come on out… You’re safe now, just like the Peloton girl.

Empaths are highly intuitive and receive their information by feeling it. For instance, someone sitting next to you in the theater is grieving the loss of a relationship…say it's the Peloton girl. You leave feeling like your world is coming to an end, but you’re not sure why, after all, you were just watching Christmas Vacation.  
The problem is simply because you don’t know where the feeling is coming from and you often interpret it as your own. Then your brain steps in to work its magic creating an elaborate story so this horrible feeling will make sense to you. Yikes. This story involves the person you are with who just said something that hurt your feelings…like, “Would you like to go get something to eat?” You burst into tears. 
I teach a process that helps you recognize “incoming” information before mayhem ensues. If you knew it wasn’t yours, you would simply say, “Oh, good information. The Peloton girl is sad, poor thing.” The feeling of grief would then leave you and you would go back to your happy-funny-movie afterglow and head to the restaurant! 
I’ll be sending out some tips in the days ahead, so stay tuned!
Stay sovereign, my friends!​

Janet