On the 4th Day of Empathing...

Let it Go, Let it Go, Let it Go!
Dear Empathic Friends,
Before you decide I’ve veered into the land of platitudes, hear me out. 
 If you’re trying to ‘just let go’ of this crazy (fill in the blank) you’re feeling, and it doesn’t work, there is a strong possibility that it’s not yours!!! Ask yourself that critical question (Is This Mine?--see yesterday’s post) THEN, try letting it go. If you are still having trouble, ask yourself if you created some crazy story around what you are feeling. (See Day 2)  
More information in the Empathing days to come!