On the 7th Day of Empathing...

I Survived a Helluva Holiday Party!
I love parties…in theory. You get to dress up, see your friends or co-workers and dance the night away. If you are empathic, a party can also mean waaaay too much stimulation, which can crush your boundaries if you haven’t yet strengthened those energetic muscles. If you find yourself wondering why everyone else is having fun and you’re not feeling so pretty good, take heart. You’ve probably gotten yourself a bit muddled and puddled with everyone else. 
Remember the magical question 'Is This Mine' and notice what clears. If you’re still having trouble, hit the bathroom and run down the Day 5 list! 
One more thing…alcohol will make all of this more difficult. Anything that attenuates the consciousness will, by definition, make you less present. It’s hard to have boundaries when you’re not there to have them.
​Ruh Roh, now I’ve ruined all your fun!!!