You energize what you recognize. As soon as you notice, or recognize something, and make a decision about it, you will start to see more of it. For instance, seeing triple numbers…111, 333, etc. You wake up at 5:55, have lunch at 1:11, decide this happens to you all the time…then it does.
Notice what you recognize and make decisions about during the course of your day. Just notice. If you hit some traffic on the way to work, do you decide the entire day is going to be difficult? Or, maybe you notice how kind and helpful your barista is and decide that most people are pretty awesome. What if you directed all your decisions in deliberately positive and creative ways? Decide what you want to recognize moving forward and watch what happens! Today, I recognize that I am surrounded by helpful, supportive people and my day unfolds with grace and ease.
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